Krissy Cela - Do This for You - Train Your Mind To Transform Your Fitness
Autor:
Krissy Cela
Broj stranica:
224
Jezik:
engleski
Uvez:
meki
Format:
13 x 20 cm
Izdavač:
Octopus Publishing Group Ltd
Godina izdanja:
2022
Stanje knjige:
novo
Bilješke:
u odličnom stanju, 10/10
-
13.20€
It is impossible to achieve your fitness goals without first finding the right mindset. With this simple philosophy, Krissy Cela has changed thousands of lives. Are you ready for her to change yours?
Say goodbye to crazy fad diets and punishing workout routines - it's time to rethink your approach to getting fit. Learn how to dismantle the negative thought patterns that lead to self-sabotage, and build your mental strength and resilience.
Do This for You will help you to channel your inner coach and understand how you can become the strongest, happiest version of yourself. Filled with honest, no-nonsense advice, it will leave you feeling empowered to make the right choices for you, and confident to take on any challenges that come your way.
Općenito | |
Autor | Krissy Cela |
Broj stranica | 224 |
Jezik | engleski |
Uvez | meki |
Format | 13 x 20 cm |
Izdavač | Octopus Publishing Group Ltd |
Godina izdanja | 2022 |
Stanje knjige | novo |
Bilješke | u odličnom stanju, 10/10 |