Araba Ofori-Acquah - Return to Source: Unlock the Power of African-Centred Wellness
Autor:
Araba Ofori-Acquah
Broj stranica:
304
Jezik:
engleski
Uvez:
meki
Format:
15.2 x 23 cm
Izdavač:
Hay House UK
Godina izdanja:
2023
Stanje knjige:
novo
Bilješke:
u odličnom stanju, 10/10
-
19.80€
Journey home to a new way of looking after yourself.
A new way, that is, in fact, the old way.
Return to Source is an empowering call for Black people around the world to reconnect with our lost heritage and find self-love, belonging and transformation. In this much-needed book, award-winning author Araba Ofori-Acquah explores what it means to be African, why African beliefs and rituals have been demonised and how we can reclaim these practices to create a wellness routine that feels authentic and impactful.
These pages will guide you on a spiritual and emotional journey back to the Motherland where you will discover:
- How to work with the three seeds of African-centred wellness - music and movement, Mother Earth and magick to find healing and inner peace
- Lessons on African tradition from both Ancestors and Future Ancestors
- Modern, accessible practices to integrate into your daily life
By returning to the source of who we are and who we have been, we can unlock a deeper level of peace. It's time to look to the past in order to move forward. Are you ready to return?
Općenito | |
Autor | Araba Ofori-Acquah |
Broj stranica | 304 |
Jezik | engleski |
Uvez | meki |
Format | 15.2 x 23 cm |
Izdavač | Hay House UK |
Godina izdanja | 2023 |
Stanje knjige | novo |
Bilješke | u odličnom stanju, 10/10 |